The Importance of Mental Health Awareness and Thinking

Following the recent, untimely, and extremely sad suicide of television presenter and celebrity Caroline Flack – I thought it important to write a post on mental health. The reason I have chosen a featured image…

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Why millennials are struggling with mental health issues

In a world where we compete to look like we are living our best life on social media, how many of us can honestly say we are truly happy? Putting on a false smile in…

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