Why millennials are struggling with mental health issues

In a world where we compete to look like we are living our best life on social media, how many of us can honestly say we are truly happy? Putting on a false smile in…

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Dysfunctional socially: living with functioning anxiety 

You can often be in a room full of people but feel completely and utterly alone. You can be in a social situation, with a huge grin on your face; eyes wide, speaking and laughing…

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